The aim is to rebalance the body so it achieves homeostasis or balance.

 Massage is an ancient art that has been practiced for centuries.  The ancient Egyptians, Greeks and Romans all used massage for healing and health.

The Therapeutic benefits produced by massage include loosening of muscular tension and stimulating the circulation of blood and lymph.  The application of touch, that is also a supportive, relaxing treatment that encourages the mind to slow down whilst energy is increased. 

 Benefits the Mind, Body & Spirit


The ‘M’ technique

 Touch is one of the basic forms of communications, yet many of us are afraid to touch those who need it most the very fragile; the critically ill, actively dying. The ‘M’ technique® works on skin receptors which send signals to the brain and has been described as ‘physical hypnotherapy’ and a ‘spiritual dance’.

 It is a simple method of structured touch. Each movement and sequence is done in a set pattern at a set pressure and set speed, which never change.

                                                                       ...... and breathe