Welcome to Sutton Massage Clinic

 

 

 A Massage Clinic offering treatment for Lymphoedema and other Lymph related conditions. Sports Injury and Deep Tissue Massage. Holistic Massage and Facials.

 Massage is about helping you deal with stresses that daily life puts on your body. This can be from day-to-day life to sporting activity. 

For the athletic returning to fitness after a long break pushing to regain fitness levels, flexibility and range of motion is often not what it used to be.

 The experienced athletic using sports massage as part of their training routine to improve performance and reduce risk of injury.

 
 

The Health Benefits of Massage

* Reduces Stress

* Massage calms the nervous system and promotes a sense of relaxation and well being.

* Massage reduces tension and anxiety.

* Massage improves blood circulation, which delivers oxygen and nutrients to the cells.

* Massage stimulates the lymphatic system, which carries away the body’s waste products.

* Massage prevents and relieve muscles cramps and spasms.

* Provides a complete change of pace so the body and mind can relax and re-energise.

 

Remind yourself of these health benefits if you start to feel guilty about getting a massage!

 

For some more information on Your Therapist

 

.                                         No 7 The Grove, Ballyneety, Co. Limerick                                                         ......... and breathe